Type of meal
        Preparation time

          STIR-FRY VEGETABLES Italian style


          The southern Italian mix of vegetables is a composition of broccoli, crispy carrots, beans, peppers and sweet corn. It delights with its intense colors and richness of flavor. Mediterranean notes are emphasized by a unique set of spices, incl. fenugreek, oregano, garlic, nutmeg, anise and chili.

          Deep-frozen product.

          Ingredients: broccoli (29%), carrot (25%), ‡at beans, corn, red pepper (10%), courgette (5%), spice mixture in sachet (1%): sweet pepper, garlic, coriander, parsley, onion, turmeric, black pepper, caraway, chili pepper, dill,,fenugreek, cumin, cinnamon, clove, ginger, nutmeg, anise, salt, sugar, rapeseed oil. Product may contain celery.
          Nutritional value per 100 g per 150 g % NRV*
          per portion
          Energy 182 kJ / 43 kcal 275 kJ / 65 kcal 3%
          Fat 0,5 g 0,8 g 1%
          of which saturates 0,07 g 0,11 g 1%
          Carbohydrate 6,2 g 9,3 g 4%
          of which sugars 1,0 g 1,5 g 2%
          Protein 2,2 g 3,3 g 7%
          Salt 0,05 g 0,08 g 1%

          * Nutrient Reference Value per average adult person (8400 kJ / 2000 kcal).
          Package of 450 g contains 3 recommended portions of product.

          1 Do not defrost. Contents of the packaging (remove spice mixture sachet before) put on the pan with a small amount of hot fat.
          2 Fry covered for about 10 minutes stirring occasionally, until soft of vegetables.
          3 At the end of frying, add the spices from the included sachet as desired and stir.