Chopped spinach is the perfect touch to many dishes. Seasoned with pepper and salt, with the addition of cheese, it tastes great as a stuffing for pancakes. It can also be used to prepare egg and vegetable tarts, casseroles or vegetable patties.
Deep-frozen product.
| Nutritional value | per 100 g | per 150 g | % NRV* per portion |
|---|---|---|---|
| Energy | 79 kJ / 19 kcal | 120 kJ / 29 kcal | 1% |
| Fat | 0,4 g | 0,6 g | 1% |
| of which saturates | 0,04 g | 0,06 g | <1% |
| Carbohydrate | 0,4 g | 0,6 g | <1% |
| of which sugars | 0,2 g | 0,3 g | <1% |
| Protein | 2,3 g | 3,5 g | 7% |
| Salt | 0,05 g | 0,08 g | 1% |
* Nutrient Reference Value per average adult person (8400 kJ / 2000 kcal).
Package of 450 g contains 3 recommended portions of product.
| 1 | Do not defrost. Content of the packaging put into a pot with a small amount of hot fat. |
| 2 | Stew under the lid for about 10 minutes, stirring occasionally. |
| 3 | Add some cream and mashed clove of garlic. Season to taste. |
