Circumstances
      Type of meal
        Preparation time
          Season

          Green bean

          Description

          Green beans are a classic way of a green and healthy vegetable for a homemade dinner. It goes well with poultry and pork. It’s also a source of valuable ingredients, incl. vitamin A, potassium and iron.

          Deep-frozen product.

          Ingredients: green beans (100%). Product may contain celery.
          Nutritional value per 100 g per 150 g % NRV*
          per portion
          Energy 129 kJ / 31 kcal 195 kJ / 47 kcal 2%
          Fat 0,2 g 0,3 g <1%
          of which saturates 0,05 g 0,08 g <1%
          Carbohydrates 3,3 g 5,0 g 2%
          of which sugars 0,5 g 0,8 g 1%
          Protein 2,2 g 3,3 g 7%
          Salt 0,01 g 0,02 g <1%

          * Nutrient Reference Value per average adult person (8400 kJ / 2000 kcal).
          Package of 450 g contains 3 recommended portions of product.

          1 Do not defrost. Content of the packaging put into approximately 1,5 litres of boiling, salted water.
          2 Cook for about 12 minutes until soft of vegetables. Drain when ready.
          3 Serve with melted butter with bread crumb or other toppings as desired.